Women’s Rugby Sevens: A Force to Be Reckoned With

Lucas Brown
2 min readJul 31, 2024

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The inclusion of women’s rugby sevens in the Olympic Games has been a game-changer. Once a niche sport, it has exploded onto the global stage, showcasing the incredible athleticism, speed, and skill of these extraordinary women.

Since its debut at the Rio 2016 Olympics, women’s rugby sevens has captured the hearts of fans worldwide. The fast-paced, high-scoring nature of the game is a perfect fit for the Olympic spectacle. With matches lasting just seven minutes per half, there’s no time for a breather. Every play is crucial, and the intensity is palpable.

These athletes are not just physically gifted; they are also incredibly mentally tough. Rugby sevens demands incredible stamina, agility, and strategic thinking. Players need to be able to make split-second decisions under immense pressure. The camaraderie and teamwork displayed on the pitch are inspiring, as these women push themselves to their limits for the glory of their country.

The Olympics has provided a platform for these athletes to become role models and inspire the next generation of rugby players. The global visibility of the sport has led to increased participation and investment, ensuring a bright future for women’s rugby.

While the journey has been remarkable, there’s still room for growth. Expanding the women’s rugby sevens circuit beyond the Olympics will be crucial for sustaining the momentum. Greater investment in grassroots development and infrastructure is also essential to nurture talent and ensure the sport’s long-term success.

The future of women’s rugby sevens is undeniably bright. With each passing Olympics, these athletes are raising the bar higher and inspiring millions. As the sport continues to evolve, we can only imagine the heights these incredible women will reach.

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